Wish you a blessed Ramadhan😊💛 May we be more appreciative, patient and discipline in understanding the true meaning behind Ramadhan🙌
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discipline meaning 在 Milton Goh Blog and Sermon Notes Facebook 的精選貼文
Abba God: The Best Father
Learning to be a father? You can’t really learn what is important from prenatal classes. Learn it from the Scriptures, through seeing how your heavenly Father, Abba God, is like.
“Sing to God! Sing praises to his name! Extol him who rides on the clouds: to Yah, his name! Rejoice before him! A father of the fatherless, and a defender of the widows, is God in his holy habitation.” (Psalms 68:4-5 WEB)
Abba God is a true hero—a father to orphans and a defender of the widows. He who has perfect power protects those who are weak and vulnerable.
““Ask, and it will be given you. Seek, and you will find. Knock, and it will be opened for you. For everyone who asks receives. He who seeks finds. To him who knocks it will be opened. Or who is there among you, who, if his son asks him for bread, will give him a stone? Or if he asks for a fish, who will give him a serpent? If you then, being evil, know how to give good gifts to your children, how much more will your Father who is in heaven give good things to those who ask him!” (Matthew 7:7-11 WEB)
Abba God is good to His children. He knows when to give them good things that they ask for.
“Every good gift and every perfect gift is from above, coming down from the Father of lights, with whom can be no variation, nor turning shadow.” (James 1:17 WEB)
Abba God definitely does not give evil things. There is no evil in Him at all—He is fully good.
“and you have forgotten the exhortation which reasons with you as with children, “My son, don’t take lightly the chastening of the Lord, nor faint when you are reproved by him; For whom the Lord loves, he chastens, and scourges every son whom he receives.” It is for discipline that you endure. God deals with you as with children, for what son is there whom his father doesn’t discipline? But if you are without discipline, of which all have been made partakers, then are you illegitimate, and not children. Furthermore, we had the fathers of our flesh to chasten us, and we paid them respect. Shall we not much rather be in subjection to the Father of spirits, and live? For they indeed, for a few days, punished us as seemed good to them; but he for our profit, that we may be partakers of his holiness. All chastening seems for the present to be not joyous but grievous; yet afterward it yields the peaceful fruit of righteousness to those who have been exercised thereby.” (Hebrews 12:5-11 WEB)
Abba God disciplines us out of love, so that we will profit from it. When emerge from the chastening process, we become partakers of His holiness, meaning we are set apart from every form of death (sickness, poverty, strife, depression, anger, addictions, etc).
“Be therefore imitators of God, as beloved children. Walk in love, even as Christ also loved you, and gave himself up for us, an offering and a sacrifice to God for a sweet-smelling fragrance.” (Ephesians 5:1-2 WEB)
When we know that our God is good and He is love, we can imitate our Abba God as beloved children. We too can walk in love, towards our children, our spouse, and our fellow men. All this is made possible by having a good opinion of Abba God, which keeps us in a state of faith!
See God’s heart of love for you when you look at Jesus who is His exact representation. Through every one of the thirty seven recorded miracles that Jesus did, we can see Abba God’s heart of love and grace for us: https://bit.ly/messiahs-miracles
discipline meaning 在 Nana Al Haleq Facebook 的最佳解答
Greens 🥬 is a priority & naughty carbs is occasionally 🥖. Easy peasy ✌🏼.
Many of u asked whether I track my calories or count my macros currently.
A: not at the moment as I can roughly gauge portion size of the general food I eat.
Yes it true to lose fats/weight you need to track what you eat, calorie intake & macro. However, if you have been practising healthy eating and your healthy eating habits somewhat has become part of your lifestyle, tracking calories/macros is not entirely necessary if you are on the maintenance side.
This advantage is not for everyone unfortunately. It really depends on your fitness/health goal tbh. And how well u know your food and the food you are eating daily.
For someone who just started their journey, I would suggest you to “tahan” and go with the timely & tedious process of counting calories/macros for at least 28days. Coz we’ll let’s be honest here, not everyone can be discipline enough & have that will power to control their “nafsu” makan aight.
After 28days, ask yourself if you can eat almost the same food and sort of gauge the portion. If you can’t, keep counting them calories/macro & track it using app.
Transitioning from counting calories/macro, you can pay attention to the portion size. Meaning for the first 28days, after u measure your food, jot down the serving size using hand portion serving size.
How 200g of cooked chicken look in hand portion size and etc. I know it’s timely & timeous, but once u get a hang of it, you can pretty much know how much you should be eating in each meal.
But again, this method only work if you are maintaining your weight. To build lean muscle/load mass/shred/lose weight, unfortunately you have to put in more effort and count them cal/macros the least once in every 2-3 weeks.
Hope this help. It’s just my way of simplifying things. It might not be for everyone.
P/s: I know u guys are obsess over protein but please prioritise 🥬 and have them in every main meal. 🥕 doesn’t count lol 😂
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